I have practiced yoga in a few different places but have found "West Coast Hot Yoga" as the best in the lower mainland. They have very good instructors and offer a clean, comfortable atmosphere for beginners and people of all levels of practice.
I enjoy not only the aspect of exercise, but the expereience and exhilaration I get each time I attend a class.
A regular yoga practice ....
expands lung capacity
West Coast Hot Yoga has 2 locations. One in South Surrey/White Rock and another in Yaletown. I highly recommend dropping in for a class. Here's a link to their website : http://www.westcoasthotyoga.com/en/home