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Blue Monday


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Blog by Bettina Reid | January 21st, 2013


Blue Monday

Today is supposed to be the most depressing day of the year...Blue Monday.

Believe it or not a Doctor actually created this Blue Monday by working out a formula. His formula was based on 6 factors - weather, debt, time since Christmas, time since failing new year's resolutions, low motivation the need to take action.

Dr. Cliff Arnall calculated Blue Monday to happen in the 3rd week of January.

http://www.thestar.com/news/world/article/1317762--today-is-blue-monday-its-creator-offers-three-keys-to-happiness

I don't tend to get down too often...but I know I could use some heat and sunshine just about now! :) How about you?